There are so many strawberry recipes that they are separated
by category. Click on a category to see all of our great strawberry
recipes or scroll the page to find the perfect one.
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Buying, Picking, Handling and Freezing Tips
| Desserts
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Jams & More Desserts
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Low Calorie Recipes
| Salads, Dips & Dressings
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Beverages
| Beverages
with Spirits
Buying, Picking,
Handling and Freezing Tips for Strawberries
Buying Strawberries
Reprinted from MAD ABOUT RASPBERRIES AND STRAWBERRIES by Jacqueline
Heriteau, Perigee Books/Putnam Publishing Group, New York, NY
10016.
The best strawberries are the ones you pick yourself or buy from
your local strawberry field. Farm-fresh berries have not endured
a long trip to the grocery store. Excessive handling and time
will cause berries to deteriorate. You will love the flavor and
fragrance of a truly fresh-picked strawberry.
Choose strawberries that are as red and fully ripe as possible.
Green or white tipped ones will have little flavor. Strawberries
will not ripen further after being picked. You can tell a good
berry by its brilliant color and by its sheen. The fresher they
are the more shine. Strawberries become dull and dark when they
are overripe, on their way to berry heaven. In a grocery store,
check berry boxed - they tell tales. They will tell your nose
of mildew and mold, which sour berries. Stains indicate overripe
berries losing their juice. Try to see the bottom layer to be
sure the same quality is throughout.
Look for strawberries that are well shaped and filled out. The
large ones may not be the best buy as it takes fewer of them to
fill a container. It is best to buy by weight if possible. Smaller,
locally grown fruit during the season will be the freshest and
most flavorful. Large berries may be hollow inside and too small
a berry may have a hard seedy bottom. So look for a happy medium.
The stern that is well attached and green is also a good sign
of a tasty fruit. Wilted stems indicate tired berries.
Quantities to Buy
Berries are sold by weight or volume. The farm you visit may
sell berries by the pint or by the box. Container sized vary form
farm to farm; you may buy berries by the point, quart, 2 quart
or larger containers. A pint box of medium-sized berries will
generally hold 2 cups of berries. Two cups of berries, crushed,
yield about 1 cup of puree.
Preparing Strawberries
When you get your exquisitely fragrant, absolutely perfect basket
of berries home, spread the berries at once on a tray so they
can have air. They are faint from overcrowding. Discard spoiled
berries, and store the tray in the refrigerator. Rise berries
when you are ready to use the. Don't rinse unless you must. Most
berries are clean. Some strawberries have so many seeds that some
need to be rinsed away. Rinse berries under cold running water
very briefly. Don't soak. Remove the stem and leaves after rinsing,
not before. Darin in a roomy colander and spread them on paper
towels to air-dry out of the sun. If you have rinsed the berries
and don't, after all, use them, make them into sauce-they will
be less than perfect tomorrow. Don't keep berries overnight, if
possible. Buy and use them fresh!
Berries taste best at room temperature - warm enough to be fragrant.
(Much of our sense of taste is actually a sense of smell.) So
refrigerate berries only if the room is hot and the berries won't
be used for many hours.
Always taste one berry from a lot before you start to cook with
the others. Sweetness varies. If they seem especially tart to
you, add the maximum amount of sugar called for. You can save
berries, particularly tasteless strawberries, by adding lemon,
orange, or pineapple juice and fruit pieces or by adding liqueurs
- Grand Marnier, Cointreau, for Strawberry Sauce. (Be aware that
these liqueurs have an alcohol content.) Sugar is the big berry
saver. As a rule, I add 2 to 3 tablespoons of sugar to a point
of berries, depending on their tartness.
Picking Strawberries
The strawberry probably tastes best when eaten freshly picked
off the vine as you kneel in the middle of a strawberry patch
on a bright sunny morning. Second best - any other way you eat
it!
Strawberries are not only delicious but they are good for you.
They supply vitamins A and C and calcium. One cup of uncooked
berries is a dieter's delight at only 55 calories.
When picking strawberries, try and pick early in the morning
when the fruit is still cool. Gently twist the berry off the stem
- don't pull. Whether picking or buying, look for bright red,
well-shaped fruit without hard green areas. Also, very large berries
tend to be less flavorful than the small or medium ones.
Strawberries are best used within 1 to 2 days of picking. Cover
and store them unwashed in the refrigerator. Do not crowd or press.
Freezing Berries
Reprinted from STRAWBERRY SAMPLER: A COLLECTION OF FRESH RECIPES
by Jan Siegrist, New England Press, Shelburne, VT 05482
For long-term storage, freezing is recommended. Fruits retain
more nutritional value and flavor by freezing than by any other
method of preservation. Strawberries can be frozen and safely
kept for up to 1 year. Use quart of pint freezer containers or
place the equivalent quantity of berries in heavy plastic bags
closed with wire twists.
Strawberries can be frozen several ways: dry-pack, sweetened
or unsweetened; floated in a sweet syrup; or tray-frozen whole.
The initial preparation of the berries is the same for all methods.
Choose firm, ripe berries. Wash in ice water before dulling. (Fruits
washed without the stem loose more vitamins than those de-stemmed
after washing.) Drain well on several layers of paper towels,
being careful not to crush or bruise the berries.
Dry-Pack Sweetened
Slice washed, hulled berries into a bowl. Sprinkle with 3/4 cup
sugar for each quart of berries. (This amount can vary depending
on personal taste.) Mix gently until the sugar dissolves and juice
forms. Fill freezer containers, shaking to pack closely. Leave
1/2 inch head space for pints, 3/4 inch for larger containers.
Seal and freeze. 2/3 quart fresh berries equals 1 pint frozen.
Dry-Pack Unsweetened
Wash, drain and hull the berries. Crush gently and pack in containers,
shaking to pack tightly. Fruits frozen without sweetener will
keep, but they may lose some of their flavor, texture and color.
Sweet Syrup Pack
Wash, drain and hull the berries. Prepare a sugar syrup. To make
5 1/2 cups (enough for 10 12-pint containers or about 8 quarts
fresh berries) mix 3 cups sugar with 4 cups water and boil until
the sugar dissolves. Refrigerate until cold. Slice the berries
into freezer containers and cover with the cold syrup. Allow 1
1/2 cups fruit and 1/3 to 1/2 cup syrup per point container. Leave
1/2 inch head space. Seal and freeze.
Tray Freezing
Place the washed, hulled berries in a single layer on trays.
Freeze until solid. Pack tightly in freezer containers or heavy
plastic bags. Seal and freeze.
Using Honey
Honey can be substituted for sugar when freezing strawberries.
Use a mild-flavored honey such as clover, locust, or alfalfa.
To substitute, reduce the amount of sugar called for by half.
For example, if the recipe calls for 1/2 cup sugar for each pint,
use 1/4 cup honey. You can also make a syrup by blending 1 cup
honey with 3 cups hot water. Chill and proceed as for sugar syrups
(1/2 cup syrup for pint containers, 1 cup for quarts).
Thawing Berries
Frozen strawberries are suitable for use in many recipes. Berries
tend to lose their texture and soften when thawed, the appearance
of the dessert may change somewhat, depending on the recipe. When
substituting for fresh berries, use the same measure of frozen
berries. If your berries were packed with sugar, reduce the amount
of sugar called for in the recipe. A rule of thumb: for every
pint of frozen, sweetened berries, reduce the amount of sugar
called for by 1/2 cup. For berries frozen in a sugar syrup, reduce
the amount of liquid in the recipe accordingly.
Nutritional Information These nutrients can be found in a
3/4 cup (100 g) serving of strawberries:
- Calories 37
- Protein 0.7 g
- Fat 0.5g
- Carbohydrates 8.4 g
- Vitamin A 60 units
- Vitamin C 59 mg
- Calcium 21 mg
- Phosphorous 21 mg
- Iron 1 mg
- Sodium 1 mg
- Potassium 164 mg
STRAWBERRY EQUIVALENTS
-
1 quart weights about 1-1/2 pounds
12 pounds=8 quarts=13 pints frozen
1 to 1-1/2 quarts is required for a 9" pie.
1 cup sliced fresh berries = 1-10oz. pkg. frozen sweetened
berries
"Berry Best" Strawberry Tips
- Strawberries stored with stems stay firm longer than those
without stems.
- Refrigerate fresh strawberries in shallow containers as soon
as you pick them, and wash berries in cold water only when you
are ready to use the. Do not allow berries to soak.
- Freeze whole strawberries on a cookie sheet until firm; transfer
to heavy plastic bags or 5 qt. plastic ice cream buckets. Serve
slightly thawed.
- Many people like frozen berries served icy, barely thawed
for a great taste and texture.
- Freeze your berries prepared the way you want to use them.
Sliced, sugared, chopped, or in small, easy-to-use packages.
- Strawberries are best used within 1 to 2 days of picking.
Cover and store them unwashed in the refrigerator. Do not crowd
or press.
Back to top
Strawberry
Desserts
STRAWBERRY-FILLED CHOCOLATE ROLL
- 6 eggs, separated
- 1/2 cup granulated sugar (125 ml)
- 1/2 cup semi-sweet chocolate pieces, melted (125 ml)
- 3 cups whipped topping (750 ml)
- 2 cups fresh strawberries, chopped
- Powdered sugar
Beat egg whites until foamy; gradually add 1/4 cup granulated
sugar, beating until stiff peaks form. Beat egg yolks until thick
and lemon-colored. Gradually add remaining sugar; blend in chocolate.
Fold in 1 cup (250 ml) whipped topping; fold in egg white mixture.
Spread mixture evenly into lightly oiled was paper-lined 15 x
10 x 1 inch jelly roll pan. Bake at 375F for 20 minutes or until
roll begins to pull away from sides. Loosen sides immediately.
Cover with damp towel; chill 15 minutes. Remove towel; sprinkle
cake generously with powdered sugar.
Invert onto wax paper. Carefully remove wax paper form top. Trim
off cake edges. Fold strawberries into remaining whipped topping;
spread over cake. Roll up cake starting at narrow end; chill.
Servings: 8-10
ORANGE-BERRY SHORTCAKES
- 2 cups flour (500 ml)
- 1 tablespoon sugar (15 ml)
- 1 tablespoon baking powder (15 ml)
- 1/2 teaspoon salt (2 ml)
- 1 egg, beaten
- 1/2 cup milk (125 ml)
- 1/2 cup margarine, melted (125 ml)
- 1 teaspoon grated orange rind (4 ml)
- 1 12oz. container (4-1/2 cups) shipped topping with real cream,
thawed
- 2 pints strawberries
- 2 tablespoons orange juice (30 ml)
- 2 tablespoons sugar (30 ml)
Combine dry ingredients. Add combined egg, milk, margarine, rind
and 1 cup whipped topping, mixing just until moistened. Drop 1/4
cup batter, 3 inches apart, onto greased cookie sheet. Bake at
450F, 10 to 12 minutes or until golden brown. Remove from cookie
sheet immediately; cool. Split.
Combine strawberries, juice and sugar; let stand 10 minutes.
For each serving, cover bottom half of shortcake with strawberry
mixture and whipped toppling. Top with second half of shortcake,
additional strawberry mixture and whipped topping.
Yield: 8 servings
STRAWBERRY NATURAL
For each serving wash 1 cup (250 ml) of fully ripe strawberries.
Leave the caps and stems on. Drain until dry. Arrange the berries
on a dessert plate and serve with a variety of dips such as confectioner's
sugar, sour cream, chocolate sauce, whipped cream, coconut and
chopped nuts.
The French version is to serve the berries with a small bowl
of Port or Marsala wine and a mound of granulated brown sugar.
Dip the berries into the wine and then into the sugar. Then pop'em
into your mouth.
HOMEMADE STRAWBERRY ICE CREAM
- 1/4 cup sugar (50 ml)
- 1 tablespoon cornstarch (15 ml)
- 1/8 teaspoon salt (dash)
- 1 cup milk (250 ml)
- 2/3 cup light corn syrup, divided (175 ml)
- 1 egg yolk, slightly beaten
- 1/2 teaspoon vanilla (2 ml)
- 2 cups fresh strawberries, sliced (500 ml)
- 1 cup heavy or whipping cream (250 ml)
In 1 quart saucepan combine sugar, cornstarch and salt. Gradually
stir in milk until smooth. Stir in 1/3 cup corn syrup and egg
yolk. Stirring constantly, bring to boil over medium heat and
boil 1 minute. Remove from heat; stir in vanilla. Turn into medium
bowl and cover surface with plastic wrap. Refrigerate at least
1 hour or until chilled. Meanwhile, in blender or food processor,
finely chop strawberries with remaining 1/3 cup corn syrup. Add
to custard with cream; stir until well blended. Freeze in 2 quart
electric or hand-crank freezer following manufacturer's directions.
Spoon into freezer containers; cover and freeze several hours
or until firm. Makes about 2 quarts.
FRESH STRAWBERRY SHERBET
Reprinted from THE VERY BERRY COOKBOOK: RECIPES FOR BERRY LOVERS
edited by Sharon Wharton, Mississippi River Mail Order Enterprises,
Hill, IL 62343.
- 16 cups fresh strawberries, sliced (4 liters)
- 4 cups sugar (1 liter)
- 2-2/3 cups milk (675 ml)
- 2/3 cup orange juice (175 ml)
- 1/8 teaspoon ground cinnamon (dash)
Combine strawberries and sugar; let juice form. (this takes about
an hour and one-half.) Mix in blender; add milk, orange juice
and cinnamon. Mix well. Pour into ice cream freezer according
to the manufacturer's instructions. If you can't find your freezer
instructions, this may be frozen in refrigerator trays, freezing
about 3 hours and stirring tow to three times. Makes 1 gallon.
STRAWBERRY COMPOTE
Reprinted from SIMPLY STRAWBERRIES: A COOKBOOK by Sara Pitzer,
Garden Way Publishing, Pownal, VT 05261.
The combination of flavors in this compote has a naturalness
that calls up visions of simple living along the river or pre-apple
days in the Garden of Eden. Be sure to use a mild-flavored honey.
- 6 cups fresh whole strawberries (1.5 liters)
- 1/4 cup honey (50 ml)
- 1 tablespoon grated orange rind (15 ml)
- 2 tablespoons orange juice (25 ml)
- 1 tablespoon lemon juice (15 ml)
Wash and hull the strawberries. Drain them on a towel. Combine
the honey, orange rind and juices in a large bowl. Add the strawberries
and stir gently to coat them with the honey mixture. Allow them
to stand about 30 minutes at room temperature to draw juice, then
refrigerate until serving time. Don't keep the strawberries refrigerated
for much more than an hour.
Yield: 6 servings
STRAWBERRY RICE
Reprinted from THE STRAWBERRY CONNECTION: STRAWBERRY COOKERY
WITH FLAVOR, FACT AND FOLKLORE by Beatrice Ross Buszek, Nimbus
Publishing Limited, Halifax, NS B3K 5N5.
- 1 cup cooked chilled rice (250 ml)
- 1 cup heavy cream (250 ml)
- 2 cups fresh strawberries (500 ml)
- 1/4 cup sugar (50 ml)
- Salt
Add sugar to cream and whip. Add salt to the rice. Fold whipped
cream into rice and put into serving dish. Top with fresh sliced
strawberries.
STRAWBERRY BAVARIAN CREAM
- 1 1/2 cups fresh, slightly crushed strawberries (375 ml)
- 1 tablespoon gelatin (15 ml)
- 2 tablespoons cold water (25 ml)
- 1 cup heavy cream, whipped (250 ml)
- 2/3 cup powdered sugar (175 ml)
Soften the gelatin in the cold water. Heat until the gelatin
dissolves. Add 1 cup (250 ml) of the berries, mix thoroughly and
chill. Whip the cream until thick, add the sugar and combine with
the chilled strawberry mixture. Chill again. Pour the cold mixture
into sherbet glasses and cover each with the remaining strawberries.
Serves 4-5.
STRAWBERRY ANGEL CAKE
Reprinted from STRAWBERRY SAMPLER: A COLLECTION OF FRESH RECIPES
by Jan Siegrist, New England Press, Shelburne, VT 05482
- 2 cups heavy cream (500 ml)
- 1/2 cup confectioners' sugar (125 ml)
- 2 cups fresh strawberries, sliced (500 ml)
- 1 9-inch angel food cake (22.5 ml)
In a chilled bowl, whip the cream until stiff peaks form, gradually
adding the sugar. Fold in the berries; refrigerate. Slice the
angel food cake horizontally into 3 layers. Spread 1/3 of the
berry mixture over the first layer. Top with second layer; spread
with 1/3 of the mixture. Top with third layer and the remaining
mixture. Refrigerate several hours or overnight before serving.
Serves 8.
A strawberry cake baked in an 8-inch heart-shaped pan can be
decorated to resemble a giant strawberry.
STRAWBERRY PIE
1 pt. strawberries
1 cup sugar
2 T corn starch
2 cups water
1 3-oz. pkg. strawberry flavored gelatin
Boil mixture until thick. Add one small package strawberry jello.
When it begins to set; pour it over sliced berries that have been
arranged in a pre-baked pie shell. Top with whipped cream.
STRAWBERRY-RHUBARB PIE
pastry for 9-inch, 2-crust pie
1 cup sugar
2 T cornstarch
1 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp salt
1 T lemon juice 2 cups sliced rhubarb (1/2 inch pieces)
2 cups strawberries, halved
1 egg yolk, slightly beaten
Prepare the pastry dough. Line the bottom of a 9-inch pie pan
with bottom crust. Mix together the sugar, cornstarch, spices,
salt, and lemon juice. Toss with the rhubarb and strawberries
in a large bowl. Stir in the egg yolk. Pour into the prepared
pie pan. Roll out the top crust and fit on top. Seal and flute
edges. Cut slits in top crust to allow steam to escape. Bake in
a preheated 400° oven for 40-50 minutes or until the crust is
golden brown. Cool. Serves 8
BERRYDELICIOUS SUMMER SHORTCAKE
2 cups flour
2 T sugar
1 T baking powder
1/2 tsp. salt
2/3 cup milk
1/2 cup margarine, melted
1 egg, beaten
1 pt. strawberries, quartered
1 T sugar
2 bananas, sliced
1/2 cup sliced almonds
1 8-oz. container (3 cups) whipped topping with real cream,
thawed
Combine dry ingredients. Add combined milk, margarine and egg,
mixing just until moistened. Spread into greased and floured 8-inch
layer pan. Bake at 450°, 12 to 15 minutes or until golden brown.
Cool 10 minutes; remove from pan. Cool.
Combine strawberries and sugar; let stand 15 minutes. Add bananas;
mix lightly. Split shortcake into two layers. Cover bottom layer
with half of fruit mixture, almonds and 2 cups whipped topping.
Top with second layer, remaining fruit mixture, almonds and whipped
topping. Serves 8 - 10.
Back to top
Jams
and More Desserts
COOKED JAM
- 5 cups crushed berries (2 qt.)
- 7 cups (3 lb.) sugar
- 1 box powdered fruit pectin
Stir powdered pectin into the berries. Bring berries and pectin
to a boil and add sugar all at once. Again, bring the mixture
to boil for one minute, stirring constantly. Remove from heat
and fill jars.
FREEZER JAM
- 2 cups crushed berries (1 quart)
- 4 cups (1 3/4 lb.) sugar
- 3/4 cup water
- 1 box powdered fruit pectin
Add sugar to fruit and stir well. In a sauce pan, boil 3/4 cup
water and the fruit pectin for one minute, stirring constantly.
Add the hot pectin and water to the fruit and continue stirring
3 minutes. Put in containers, let stand 24 hours and store in
freezer.
ANOTHER TIP!
If there is not time to make your jam tonight (or maybe you'd
rather not be cooking), here's a great idea! Wash, stem and slice
the berries then blend them. They won't take up as much space
in your freezer, and 2 cups of the blended berries makes one jam
recipe any time you want "fresh" jam.
FRENCH STRAWBERRY PIE
- 9 inch baked pie shell
- 3oz. cream cheese
- Strawberries
- 1 cup sugar
- 3T cornstarch
- Whipping cream
Soften cheese and spread over bottom of crust. Place strawberries
(standing up) over cheese.
Mix sugar and cornstarch together. Puree enough berries in blender
or processor to make 1 1/2 cups liquid. Bring to boil and slowly
add sugar-cornstarch mixture. Cook stirring constantly until thick,
about 1 minute. Cool. Pour over berries. Refrigerate. Before serving
put a circle of whipped cream around edges of pie and decorate
with whole berries.
STRAWBERRY PRETZEL DELIGHT
Mix and pat into 9 x 13 x 2 inch pan:
- 2 cups crushed pretzels
- 3T sugar
- 1 1/2 sticks melted margarine
- Bake 8 minutes at 400F, cool.
Mix:
- 1 8oz. package cream cheese
- 1 cup sugar
- 1T milk
- 1 8oz. can crushed pineapple
- Fold in 8oz. container of Cool Whip. Spread on pretzel crust.
Chill.
Dissolve: 1 large package strawberry jello in 2 cups of boiling
water. Add 2 10oz. packages frozen strawberries. Let stand 10
minutes, then pour over cheese mixture.
Refrigerate overnight.
Back to top
Strawberry
Low Calorie Recipes
NUTRITIONAL INFORMATION
These nutrients can be found in a 3/4 cup (100 g) serving of strawberries:
- Calories 37
- Protein 0.7 g
- Fat 0.5 g
- Carbohydrates 8.4 g
- Vitamin A 60 units
- Vitamin C 59 mg
- Calcium 21 mg
- Phosphorous 21 mg
- Iron 1 mg
- Sodium 1 mg
- Potassium 164 mg
STRAWBERRY JAM
MORE BERRIED TREASURES AND OTHER GOOD PICKIN'S by Elaine Jauman,
From Kitchen Treasures, Osseo, MN 55369
- 4 cups cleaned strawberries (1 liter)
- 1 box powdered pectin
- 3 to 4 teaspoons artificial sweetener (15-20 ml)
- 1 tablespoon lemon juice (15 ml)
Crush strawberries in saucepan. Stir in lemon juice, powdered
pectin and artificial sweetener. Bring to a boil and boil 1 minute
stirring constantly. Remove from heat. Continue to stir 2 minutes.
Pour into sterilized half-pint jars to within 1/4 inch of top.
Put on cap, screw band tight. When cool, store in refrigerator
or freezer.
Yield: 2 1/2 half pints
LITE STRAWBERRY SLUSH
- 1/3 cup crushed strawberries (75 ml)
- 2/3 cup crushed ice (175 ml)
Whirl in blender until slushy. Pour into glass and stir in a
little lemon-lime diet soda.
NO-SUGAR STRAWBERRY JAM
Reprinted from A VERY BERRY COOKBOOK compiled by Judith Bosley,
L.E.B. Products and Distributors, Boise, ID 83706
- 1 1/2 cup unsweetened frozen berries (375 ml)
- 1/4 cup frozen apple juice concentrate (50 ml)
- 1 1/2 tablespoons Minute Tapioca (20 ml)
Mix ingredients and let stand for 5 minutes. Bring to a boil
stirring constantly. Cool for 20 minutes. Put in jars and store
in refrigerator.
STRAWBERRY-BANANA SORBET
- 2 cups fresh ripe strawberries (500 ml)
- 1 banana
- 1/3 cup orange (or other unsweetened fruit) juice (75 ml)
Wash and hull strawberries; peel and thinly slice banana. Freeze
fruit solid. Combine fresh-frozen fruit with juice in food processor,
using the metal blade and process into soft-serve sorbet. (Sweeten
to taste with low-calorie sweetener, if desired.) Serve immediately.
Makes 6 servings; 45 calories each.
STRAWBERRIES au POIVRE SALAD
- 2 small heads butterhead (or other soft) lettuce
- 2 tablespoons olive or salad oil (25 ml)
- 1/2 cup each: small whole fresh ripe strawberries and dices
eating orange chunks (125 ml ea.)
- 1/2 small read onion, thinly sliced
- 1 tablespoon red wine vinegar (15 ml)
- Optional: salt (or seasoned salt) to taste
- 1 teaspoon fresh (or pinch of dried) tarragon leaves (5 ml)
- 1/4 teaspoon coarsely cracked pepper (1 ml)
Wash, drain and separate lettuce leaves; toss lightly with the
oil, then stir in remaining ingredients. Add the tarragon and
coarsely cracked pepper last. Makes 4 servings; 95 calories each.
FRESH STRAWBERRY FROZEN YOGURT
- 2 cups fresh ripe strawberries (500 ml)
- 4 to 6 tablespoons plain low-fat yogurt (50-75 ml)
- Optional: low-calorie sweetener to taste
Wash and hull strawberries; arrange in a single layer on a sheet
of foil and place uncovered in the coldest part of the freezer.
When strawberries are frozen solid, remove and put in food processor,
using the steel blade. Add 4 tablespoons (50 ml) yogurt and process
until soft-serve frozen yogurt forms (add more yogurt for a softer
dessert). Sweeten to taste, if desired. Serve immediately. Makes
4 servings approximately 45 calories each.
STRAWBERRY MELON
- 1 envelope (1 tablespoon) unflavored gelatin (15 ml)
- 1 cup water (divided) (250 ml)
- 3/4 cup sugar (200 ml)
- 1/8 teaspoon salt (dash)
- 1 teaspoon grated lime rind (5 ml)
- 1/3 cup fresh lime juice (75 ml)
- 2 egg whites
- 2 cups fresh strawberries, washed, hulled and sliced (500
ml)
- 3 cantaloupes or small honeydew melons, halved and seeded
In saucepan, sprinkle gelatin over 1/2 cup of the water. Stir
over low heat to dissolve. Remove from heat. Stir in sugar and
salt. Add remaining 1/2 cup water, lime rind and lime juice. Stir
to blend. Chill mixture until almost set (very syrupy), about
1 hour, stirring occasionally.
In another bowl (not plastic), beat egg whites until soft peaks
form. Slowly add syrupy mixture, continuing to beat on highest
speed until mixture is fluffy and begins to hold its shape, about
5 minutes.
Fold in sliced berries. Spoon mixture into cavities in melons. Chill
until firm. Makes 6 servings.
STRAWBERRY SAUCE
- 2 teaspoons cornstarch (10 ml)
- 1 tablespoon cold water (15 ml)
- 1 1/2 cups halved fresh strawberries (375 ml)
- 1/4 to 1/2 cup (50-125 ml) sugar (or artificial sweetener
to taste)
- 1/2 cup (125 ml) jelly - preferably apple or currant
In small bowl, dissolve cornstarch in water. Stir until smooth
In saucepan, combine strawberries, sugar and jelly. Bring to
boil over medium heat. Stir in cornstarch mixture and cook, stirring
constantly, until clear. Chill. Makes 2 cups sauce.
STRAWBERRY COOLER
- 1 cup (250 ml) sliced fresh strawberries (thawed/frozen may
also be used)
- 1 cup yogurt (250 ml)
- 1 cup skim milk or club soda (250 ml)
- 2 tablespoons honey (25 ml)
Whip all ingredients in blender until smooth. Makes 3 cups. Garnish
with whole strawberry or sprig of fresh mint.
SUGAR-FREE FREEZING OF STRAWBERRIES FOR THE DIABETIC
In preparing fruits for freezing, work with a small amount of
fruit at a time to allow for quick handling and prompt freezing.
Wash the fruit in cold water, and if necessary, wash a second
time, but always handle it gently. Never allow fruit to stand
in water. Lift from the water and drain. When fruit is drained
well, remove stems from berries. Strawberries are sometimes sliced
or crushed. Sprinkle dry ascorbic acid over berries.
Pack in containers to within 1 inch of top. Freeze immediately.
Back to top
Strawberry
Salads, Dips, Dressings & More
STRAWBERRY-POPPY SEED DRESSING
Sue Ebenreiter, Madison, Wisconsin
- 3/4 cup sugar (200 ml)
- 1/2 cup raspberry vinegar (125 ml)
- 1 tablespoon onion juice (15 ml)
- 1 teaspoon dry mustard (5 ml)
- 1 cup vegetable oil (not olive oil) (250 ml)
- 1 cup pureed fresh strawberries (250 ml)
- 1 tablespoon poppy seeds (15 ml)
In food processor or blender, combine and blend sugar, vinegar,
onion juice and mustard. Add the oil gradually and continue blending
until smooth. Beat in pureed berries. Pour into a bowl and stir
in the poppy seeds. Cover and shill. Serve with fresh fruit.
Yields: about 2 2/3 cups
FRESH STRAWBERRY SALAD
Donna Hanson, Stevens Point, Wisconsin
Grand Prize Winner, Wisconsin State Journal
- 4 cups red leaf lettuce (1 liter)
- 2 cups fresh strawberries (500 ml)
- 2 kiwi fruit
- 1/4 cup honey (50 ml)
- 1/4 cup tarragon vinegar (50 ml)
- 1/4 cup salad oil (50 ml)
- 1/2 teaspoon dill weed (2 ml)
Wash, dry and tear leaf lettuce. Wash and hull strawberries;
quarter. Peel and slice kiwi. Toss all gently in bowl. Combine
remaining ingredients. Shake dressing until well mixed. Just before
serving, drizzle dressing over salad ingredients.
Yield: 4 servings
HONEY OF A STRAWBERRY DIP
Betty Schroedl, Jefferson, Wisconsin
- 8oz package cream cheese, softened (250 ml)
- 2 cups fresh or frozen (thawed) strawberries, chopped (500
ml)
- 1/3 cup chopped pecans (75 ml)
- 2 tablespoons honey (25 ml)
- 1/8 teaspoon ginger (dash)
- 2 tablespoons milk (25 ml)
In medium bowl, beat cream cheese until fluffy. Add strawberries,
pecans, honey and ginger; blend well. Stir in milk. Refrigerate
several hours to blend flavors. Serve with assorted fruit such
as whole strawberries, kiwi slices, pineapple chunks, apples slices,
etc.
STRAWBERRY-SPINACH SALAD
- 1/2 cup apple cider vinegar (125 ml)
- 2 tablespoons poppy seeds (25 ml)
- 1 tablespoon sesame seeds (15 ml)
- 1/2 cup sugar (125 ml)
- 1 tablespoon Worcestershire sauce (15 ml)
- 1 1/2 teaspoons minced onions (7 ml)
- 1/2 cup oil (125 ml)
- Fresh Spinach
- 2 cups fresh strawberries, hulled (500 ml)
Combine vinegar, poppy seeds, sesame seeds, sugar, Worcestershire
sauce and minced onions in blender. Very slowly pour in oil while
blending to thicken dressing. Wash spinach and tear into bite-size
pieces. Add strawberries. Just before serving, add dressing and
toss. Makes 6 servings.
DIPPING-GOOD STRAWBERRY IDEAS
Fresh washed strawberries with hulls left on; dry on paper towels.
CHOCOLATE-DIPPED STRAWBERRIES
- 4 ounces semisweet chocolate (125 g)
- 1 pint basket fresh strawberries, if possible with stem and
cap attached (500 ml)
- Broad green leaves for decoration (optional)
Yields about 6 servings, 3 or 4 strawberries per serving.
Break or shop chocolate coarsely, Use real, not imitation, chocolate
bars or squares for best results.
Place chocolate in small heat-proof bowl, then place bowl in
1/2-inch barely simmering water in small skillet over low heat.
Heat, stirring occasionally, just until chocolate is melted. (Be
careful that no water gets into chocolate.) Stir until smooth.
Remove skillet from heat, leaving bowl of chocolate in hot water.
Pat strawberries dry. Holding by stem end, dip each strawberry
into chocolate to cover about 3/4 of the way up. Drain excess
chocolate, then place on waxed paper-lined tray; refrigerate to
harden.
MARSHMALLOW DIP
- 1 (1/2 pint) jar Marshmallow crème (250 ml)
- 1 tablespoon lemon juice (15 ml)
- 1 tablespoon orange juice (15 ml)
- 1/2 teaspoon grated orange or lemon peel (2 ml)
- 1/4 cup salad dressing (50 ml)
Beat together all ingredients. Dip strawberries and eat immediately.
Dip into mounds of powdered sugar or dip first into sour cream
or yogurt and then into brown sugar. Eat immediately.
Serve whole berries with hulls on with a variety of dips such
as chocolate sauce, whipped cream, coconut and chopped nuts.
Dip fresh strawberries into sour cream or yogurt and roll in
strawberry-flavored gelatin granules for a tasty treat.
Strawberries will form their own natural juice if you slice them,
sprinkle lightly with confectioner's sugar and let stand overnight
in the refrigerator.
STRAWBERRY FIELDS FOREVER
- 6 oz package strawberry gelatin (approx. 200 g)
- 1 cup boiling water (250 ml)
- 2 1/2 cups frozen sliced strawberries (625 ml)
- 1 large can crushed pineapple, drained
- 3 bananas, mashed
- 1 cup coarsely chopped walnuts (250 ml)
Stir gelatin in boiling water until dissolved. Fold in the strawberries
with juice, the drained pineapple, mashed bananas and walnuts.
Pour into a 9 x 13 pan and shill several hours. Cut into 12 squares
to serve. Garnish with a spoonful of strawberry yogurt and fresh
fruit slices.
FOR A PRETTY GARNISH
Make strawberry "fans" by slicing strawberries vertically 3 or
4 times and gently spreading them into a fan shape.
STRAWBERRY SPINACH SALAD AND DRESSING
Part 1
- 4 cups fresh strawberries, washed, hulled and sliced
- 1 cup white vinegar
- 2 tsp sugar
Combine strawberries and vinegar in a bowl. Cover and let stand
at room temperature for 24 hours, stirring occasionally. Strain
mixture through several layers of cheese cloth, discarding seeds.
Put vinegar and sugar into saucepan, bring to boil. Remove from
heat, let cool. Pour vinegar into jars and seal with airtight
lids.
Part 2
- 1 1/2 cups fresh strawberries, washed, hulled and sliced
- 3 cups cleaned, tightly packed, torn spinach
- 1 1/2 cups torn romaine lettuce
- 1/2 cup diagonally sliced celery
- 1T sliced toasted almonds
- 1/2 cup Strawberry vinegar
- 1 1/2 tsp light olive oil
- 1/4 tsp salt (optional)
- 1/4 tsp sugar
- 1/4 tsp pepper
Combine strawberries, spinach, lettuce, celery, and almonds in
a large bowl. Toss gently. In a separate bowl, combine Strawberry
vinegar, olive oil, salt, sugar and pepper. Mix well. Pour dressing
over salad mixture. Toss and serve.
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Strawberry
Beverages & Punches for all Occasions
STRAWBERRY LEMONADE
Reprinted from IT’S THE BERRIES: EXOTIC AND COMMON RECIPES
by Anton and Dooley, Garden Way Publishing, Pownal, VT 05261
- 4 cups strawberries ( 1 liter)
- 1 cup water (250 ml)
- 1.6oz can lemonade concentrate, undiluted (200 ml)
- 2 cups club soda (500 ml)
Put all ingredients except club soda in blender. Blend well.
Fill glasses with cracked ice. Pour some syrup in each glass.
Top with club soda and stir. Makes 2 quarts. Variation: Substitute
limeade for lemonade.
CLASSIC AMERICAN STRAWBERRY MILKSHAKE
- 1/2 cup light cream (125 ml)
- 1/2 cup milk (125 ml)
- 1 cup vanilla or strawberry ice cream (250 ml)
- 1 tablespoon honey (15 ml)
- 1 cup strawberries (250 ml)
- 2 tablespoons crushed ice (25 ml)
Put all the ingredients into a blender and blend until thick.
Serves 2.
STRAWBERRY PUNCH
Reprinted from IT’S THE BERRIES: EXOTIC AND COMMON RECIPES
by Anton and Dooley, Garden Way Publishing, Pownal, VT 05261
- 4 cups strawberries (1 liter)
- 3 cups orange juice (750 ml)
- 1 quart ginger ale, chilled (1 liter)
- 1.12oz can frozen pineapple juice, diluted (400 ml)
Mix well and serve in a punch bowl.
TO MAKE PUNCH ICE RING
Take a circle mold with a hole in the center. Fill to about one
inch with a fruit juice of your choice. Put a mixture of berries
and mint leaves in the juice. Freeze. Add water to fill mold.
Freeze until solid. To unmold, quickly dip in hot water. Turn
into punch bowl.
STRAWBERRY COOLER
- 1 cup sliced, fresh strawberries (thawed, frozen berries may
also be used) (250 ml)
- 1 cup yogurt (250 ml)
- 1 cup skim milk or club soda (250 ml)
- 2 tablespoons honey (25 ml)
Whip all ingredients in blender until smooth. Makes 3 cups (750
ml). Garnish with whole strawberries or sprig of fresh mint.
STRAWBERRY YOGURT SHAKE
- 1 cup plain yogurt (250 ml)
- 1 cup fresh or frozen unsweetened strawberries (250 ml)
- 2 tablespoons honey (25 ml) (adjust to taste)
Combine all ingredients in blender; cover and blend until thick
and smooth. Garnish with fresh fruit. Makes 3 cups (750 ml)
STRAWBERRY ICE TEA FIZZ
- 2 cups fresh strawberries, hulled and sliced (500 ml)
- 1/2 cup sugar (125 ml)
- 5 cups boiling water (125 liters)
- 1 tea bag
- 1.12oz can frozen lemonade concentrate, thawed (400 ml)
- 1 quart chilled club soda (1 liter)
- Ice Cubes
In bowl, combine strawberries and sugar; set aside. In large
bowl, pour water over tea bag; steep 5 minutes. Discard tea bag;
cool tea to room temperature. Stir in strawberries and lemonade
concentrate; chill. To serve, stir in club soda. Ladle over ice
cubes in tall glasses; serve with spoons. Makes 12 servings.
Strawberry ice cubes are pretty in punch or in a glass of lemonade.
Place a whole, unhulled strawberry in each section of an ice cube
tray, then fill with mineral water, punch or lemonade and freeze.
STRAWBERRY ICE CREAM
Nancy Moore Belaire
Ingredients for a 5 qt. ice cream maker.
7 c. strawberry pulp
(berries need to be washed, capped and mashed to make 7 cup
rough pulp)
1 c. heavy cream
( do not omit in lieu of calories. The cream is necessary for
consistancy.)
3 c. half & half
(Approximately. Add to fill line of container.)
Juice of 1-2 lemons, strained.
3-4 cups sugar
(Begin with 3 cups sugar and add more depending on personal
taste. ¤ Hint ¤ at this point a little too sweet will be just
right when mixture is frozen.)
3-4 c. of rock salt depending on the size of the machine.
Follow instructions according to your ice cream maker.
STRAWBERRY ICE CREAM FLOAT
- 1 cup fresh strawberries (250 ml)
- 1/2 cup sugar (50 ml)
- 3 cups milk (750 ml)
- 1 pint (500 ml) strawberry ice cream, slightly softened
Puree strawberries and sugar in blender until smooth. Add milk
and 1 cup (250 ml) ice cream. Cover and whirl until just blended.
Pour into four tall glasses; top each with a scoop of the remaining
ice cream. Garnish with whole strawberry or strawberry ice cream
topping.
STRAWBERRY PUNCH
- 1.16oz package frozen sliced strawberries, thawed (or 2 cups
fresh)(450-500 g frozen or 500 ml fresh)
- 1/2 cup sugar (125 ml)
- 2.6oz cans frozen lemonade, partially thawed (3-200 ml cans)
- 2 quarts ice water (2 liters)
- 1 quart (1 liter) ginger ale, chilled
Puree strawberries, add sugar and lemonade. Blend. Can be done
hours before serving, but should stand 30 minutes. At serving
time, add water and ginger ale. Pour over ice. Makes 4 quarts
(4 liters).
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Strawberries
with Spirits
Alcoholic Beverages & Punches for all Occasions
Reprinted from IT’S THE BERRIES: EXOTIC AND COMMON RECIPES
by Anton and Dooley, Garden Way Publishing, Pownal, VT 05261
Strawberries and red or white wine, champagne and a variety of
liqueurs are spirited combinations. Kirsch, cherry, raspberry
and blackberry brandy, kummel, Cointreau and the best cognac are
complementary partners. Champagne, port and marsala are especially
good with strawberries. Avoid overpowering flavors. Simply put
fresh, bulled berries in individual glasses, sprinkle with sugar,
then with the spirit. Frozen, unsweetened strawberries can be
substituted in all recipes.
STRAWBERRY DAIQUIRIS
Reprinted from A VERY BERRY COOKBOOK compiled by Judith Bosley,
L.E.B. Products and Distributors, Boise, ID 83706
- 1 pint frozen strawberries (500 ml)
- 1.6oz can pink lemonade (200 ml)
- 6-12 ice cubes
- 6oz rum (200 ml)
- Blend until smooth. Serves 6.
To make punch for a crowd, double all ingredients and add a 2-liter
bottle of Daiquiri mix.
STRAWBERRY DAIQUIRIS
- 1 /12 cups frozen strawberries, thawed (375 ml)
- 1 1/2 trays ice cubes
- 3/4 cup light rum (200 ml)
In blender, mix all ingredients until foamy. Serve in champagne
glasses. Makes 6 large-size drinks.
FRESH STRAWBERRY DAIQUIRIS
- 2 cups fresh strawberries, washed and hulled (500 ml)
- 1/2 cup light rum (125 ml)
- 3 tablespoons sugar (45 ml)
- 1 tablespoon lime juice (15 ml)
- 1 cup crushed ice (250 ml)
Blend all ingredients in blender; cover and process on high until
smooth. Yield: 2 cups (500 ml)
STRAWBERRY AMARETTO
Rich strawberry-almond dessert drink
Reprinted from A VERY BERRY COOKBOOK compiled by Judith Bosley,
L.E.B. Products and Distributors, Boise, ID 83706
- 2 cups fresh or frozen berries & juice (500 ml)
- 3-6 tablespoons Amaretto (45-75 ml)
- 1 pint vanilla ice cream (500 ml)
- 12 crushed ice cubes
Blend until smooth. Serves 6.
STRAWBERRY COMFORT
- 4 jiggers (6oz) Southern Comfort (200 ml)
- 16-20 whole fresh or frozen strawberries
- 1 cup orange juice (250 ml)
- 1 tray ice cubes
Combine the Southern comfort, strawberries and orange juice in
blender. Blend until the strawberries are pureed, then drop in
the ice cubes. Blend until slushy. Serve garnished with a fresh
strawberry. Serves 4-6.
STRAWBERRY COLADAS
- 2 cups fresh or frozen strawberries (500 ml)
- 2/3 cup light rum (175 ml)
- 1/2 cup cream of coconut (125 ml)
- 1 cup crushed ice (250 ml)
Place strawberries, rum and cream of coconut in blender; cover
and process on high until pureed. Add ice; cover and blend until
smooth. Makes 4 servings.
FROZEN STRAWBERRY SLUSH
- 1 cup sliced fresh strawberries (250 ml)
- 3 cups water (750 ml)
- 12oz frozen pink lemonade concentrate (375 ml)
- 6oz frozen limeade concentrate (200 ml)
- 1 1/2 cups light rum (375 ml)
Puree strawberries and add concentrates, water and rum. Stir
until concentrate is thawed. Put in containers and freeze. Scrape
to make slush. Add water or 7-up to slush in glasses, if preferred.
Serve in champagne glasses.
CHAMPAGNE ROSE PUNCH
- 4 cups fresh, whole or sliced strawberries, sugared (1 liter)
- 6 1/2 cups Rose wine, chilled (1.5 liters)
- 3/4 cup (6oz can) frozen lemonade concentrate, thawed (200
ml)
- 1 bottle champagne, chilled
- Ice Cubes
In a large mixing bowl, combine strawberries with 3 1Ž4 cups Rose
wine. Cover and let stand at room temperature for 1 hour.
Just before your guests arrive, pour this mixture into a punch
bowl. Add lemonade concentrate, remaining rose wine, champagne
and ice cubes. Mix well.
STRAWBERRY PUNCH
- 1 quart strawberry juice (1 liter)
- 1 (12oz) can frozen lemonade concentrate (375 ml)
- 1 (12oz) can frozen orange juice concentrate (375 ml)
- 2 quarts water (2 liter)
- 1 liter club soda
- Ice ring
- Fruit to garnish
- Vodka or light rum (optional)
To make strawberry juice, wash small and misshapen berries. Cook
over low heat until berries are soft and have lost shape. Drain
juice through sieve or cheese cloth.
Mix strawberry juice, concentrates, water and club soda in punch
bowl. Chill with ice ring. Garnish with floating slices of oranges,
lemons, etc.
STRAWBERRY MARGARITAS
- 1/2 cup fresh or frozen strawberries (125 ml)
- 6oz Tequila (200 ml)
- 6oz Triple Sec (200 ml) (can be reduced if preferred)
- 4oz lime juice (125 ml)
- 1 tray ice cubes
Mix in blender until ice is shaved. Serve in champagne glasses.
Serves 4-6.
STRAWBERRY BOUNCE LIQUEUR
Fill 3 quart (3 liter) jar with washed and hulled strawberries.
Mix together 1 quart (1 liter) vodka and 4 cups sugar (1 liter);
stir until sugar is dissolved. Pour over strawberries. Let stand
covered for 6 weeks, stirring daily. Drain off strawberries and
discard.
Makes a liqueur that can be served as a cordial either at room
temperature or on ice.
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