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Strawberry Low Calorie Nutritional Information

These nutrients can be found in a 3/4 cup (100 g) serving of strawberries: Calories 37 Protein 0.7 g Fat 0.5 g Carbohydrates 8.4 g Vitamin A 60 units Vitamin C 59 mg Calcium 21 mg Phosphorous 21 mg Iron … Continue reading

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Strawberry-filled Chocolate Roll

INGREDIENTS 6 eggs, separated 1/2 cup granulated sugar (125 ml) 1/2 cup semi-sweet chocolate pieces, melted (125 ml) 3 cups whipped topping (750 ml) 2 cups fresh strawberries, chopped Powdered sugar DIRECTIONS Beat egg whites until foamy; gradually add 1/4 … Continue reading

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Homemade Strawberry Ice Cream

INGREDIENTS 1/4 cup sugar (50 ml) 1 tablespoon cornstarch (15 ml) 1/8 teaspoon salt (dash) 1 cup milk (250 ml) 2/3 cup light corn syrup, divided (175 ml) 1 egg yolk, slightly beaten 1/2 teaspoon vanilla (2 ml) 2 cups … Continue reading

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Orange-Berry Shortcakes

INGREDIENTS 2 cups flour (500 ml) 1 tablespoon sugar (15 ml) 1 tablespoon baking powder (15 ml) 1/2 teaspoon salt (2 ml) 1 egg, beaten 1/2 cup milk (125 ml) 1/2 cup margarine, melted (125 ml) 1 teaspoon grated orange … Continue reading

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Fresh Strawberry Sherbert

INGREDIENTS 16 cups fresh strawberries, sliced (4 liters) 4 cups sugar (1 liter) 2-2/3 cups milk (675 ml) 2/3 cup orange juice (175 ml) 1/8 teaspoon ground cinnamon (dash) DIRECTIONS Combine strawberries and sugar; let juice form. (this takes about … Continue reading

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Strawberry Compote

The combination of flavors in this compote has a naturalness that calls up visions of simple living along the river or pre-apple days in the Garden of Eden. Be sure to use a mild-flavored honey. INGREDIENTS 6 cups fresh whole … Continue reading

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Strawberry Rice

INGREDIENTS 1 cup cooked chilled rice (250 ml) 1 cup heavy cream (250 ml) 2 cups fresh strawberries (500 ml) 1/4 cup sugar (50 ml) Salt DIRECTIONS Add sugar to cream and whip. Add salt to the rice. Fold whipped … Continue reading

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Strawberry Bavarian Cream

INGREDIENTS 1 1/2 cups fresh, slightly crushed strawberries (375 ml) 1 tablespoon gelatin (15 ml) 2 tablespoons cold water (25 ml) 1 cup heavy cream, whipped (250 ml) 2/3 cup powdered sugar (175 ml) DIRECTIONS Soften the gelatin in the … Continue reading

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Strawberry Angel Cake

INGREDIENTS 2 cups heavy cream (500 ml) 1/2 cup confectioners’ sugar (125 ml) 2 cups fresh strawberries, sliced (500 ml) 1 9-inch angel food cake (22.5 ml) DIRECTIONS In a chilled bowl, whip the cream until stiff peaks form, gradually … Continue reading

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Strawberry Pie

INGREDIENTS 1 pt. strawberries 1 cup sugar 2 T corn starch 2 cups water 1 3-oz. pkg. strawberry flavored gelatin DIRECTIONS Boil mixture until thick. Add one small package strawberry jello. When it begins to set; pour it over sliced … Continue reading

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